2.

Mistress.

Liftyourheadstraightup.

maintainbance

Liftyourheadback.

Putyourpalmstogether.

Therightlegisupright.

Extendyhthandstraightforward.

maintainbance

Leftlegupright.

Righthandontheground.

Theheroi.

Theheroiherhandsontheground

faceup.

ge

Belegbadraiseit.

Grasptherighttoeswiththerighthand.

Shoulderwidth.

Belegbadraiseit.

Bendyhtlegbadraiseit.

Extendyhthandstraightforward.

Mistress.

B.DoubleYoga

Themaleprotagonistfacesthefemaleprotagonist''''sback.

1.

Holdyourlefttoeswithyourlefthand.

Stepoverthemalebody.

Straightelegback.

Bendyhtlegforward.

Kneeliweenthedy''''slegs.

12.

maintainbance

11.

Raiseyhthandstraightaboveyourhead.

ge

Triahlegs.

Triahlegs.

Extendyourlefthandstraightforward.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Raiseyourlefthandstraightaboveyourhead.

Getdownonyourknees..

Theheroioht.

Themaleprotagonistliesft.

Theheroineisfagleft.

3.

Holdyourlefttoeswithyourlefthand.

Therightlegisupright.

Halfsquat.

Lefthandontheground.